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A Step By Step Memory Supplements Buying Guide Part 2

Ingredients Found in Memory Supplements

Brain boosters contain natural ingredients. The most common ingredients found in these products are:

  • Acetyl-l-Carnitine – An amino acid which improves* alertness, focus, mood, and mental clarity. ALC works by creating acetylcholine, a neurotransmitter that is responsible for learning, regulating sleep cycle, memory etc. It’s important to mention that acetyl-l-carnitine also boosts* your energy levels.

  • Choline – it is an essential nutrient whose deficiency can play a role in

    development

    of neurological disorders. The ingredient can also be spotted by the name Alpha GPC.

  • Omega 3 fatty acids – Are essential for our overall health and wellbeing. For example, deficiency of DHA can cause significant cognitive impairments. On the other hand, regular intake of Omega 3’s can boost* memory, fight depression, prevent age-related mental decline, and even slow down

    progress

    of Alzheimer’s disease.

  • Huperzine A – Derived from Chinese club moss, a traditional Chinese herb used for memory improvement. It promotes* memory and enhances* learning abilities. It can, also, slow down

    progress

    of Alzheimer’s disease and dementia.

  • Vitamin E – Combats brain-related diseases such as dementia or Alzheimer’s.

  • Vitamin B12 – Protects* against brain volume loss that occurs as we age.

  • Asian ginseng – Also comes from traditional Chinese medicine. It improves* memory and concentration.

  • Bacopa monieri – A herb that has been used in Ayuervedic medicine for more than 300 years. It enhances* memory, learning, and concentration.

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